5 Ways To Build Endurance In Bed

So, you love having sex. You like the ins-and-outs of the whole process and of course, the grand finale. But when you’re going at it, you find yourself getting exhausted, tired, and ready to throw in the towel (long before you actually get to a point of ecstasy). Your ability to maintain energy during sex […]
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5 Ways To Build Endurance In Bed

“Endurance is important in bed because it gives us a sense of control and feeling of empowerment. We are able to meet our partner’s sexual needs, and feel sexually and erotically fulfilled ourselves,” Dr. Holly Richmond, psychologist and sex therapist tells Bustle. “It lets us know for certain that we are a good lover. If […]
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Self-Love Is Standing Up For What You Need

“Tell people what’s important to you, and be authentic when you do so. Love yourself for who you are and don’t try to be someone you’re not,” psychologist and sex therapist, Dr. Holly Richmond tells Bustle. Read the full article by Lindsay Tigar on Bustle here: https://www.bustle.com/articles/183566-what-it-really-means-to-love-yourself-because-how-you-start-the-day-matters
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