5 Ways To Build Endurance In Bed

“Endurance is important in bed because it gives us a sense of control and feeling of empowerment. We are able to meet our partner’s sexual needs, and feel sexually and erotically fulfilled ourselves,” Dr. Holly Richmond, psychologist and sex therapist tells Bustle. “It lets us know for certain that we are a good lover. If […]
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8 years ago

Self-Love Is Standing Up For What You Need

“Tell people what’s important to you, and be authentic when you do so. Love yourself for who you are and don’t try to be someone you’re not,” psychologist and sex therapist, Dr. Holly Richmond tells Bustle. Read the full article by Lindsay Tigar on Bustle here: https://www.bustle.com/articles/183566-what-it-really-means-to-love-yourself-because-how-you-start-the-day-matters
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8 years ago

Take control of your sexual health with myLAB Box!

Ursula Hessenflow, co-founder and CEO of myLAB, has devised the first online service to accommodate STD testing accurately at home. Hessenflow’s dedication to the idea of easy, accessible sexual health for everyone, combined with her entrepreneurial spirit and extensive marketing experience, make my LAB Box a go-to product. Visit mylabbox.com for more information and to […]
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9 years ago

Somatic Psychotherapy

Somatic Psychotherapy is an interdisciplinary practice involving the study of the soma (body) and the psyche (mind). It relies heavily on principles of embodiment—being present in your body in order to most fully understand and engage in the world around you. In my personal practice, somatic psychology does not involve physical touch, though the emotional […]
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13 years ago

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