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	<title>Sexual Orientation &#8211; Dr. Holly Richmond</title>
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	<description>Your Body. Your Mind. Your Health.</description>
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	<title>Sexual Orientation &#8211; Dr. Holly Richmond</title>
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		<title>14 Celebrities Who Have Come Out As Pansexual Share Exactly What That Means</title>
		<link>https://drhollyrichmond.com/14-celebrities-who-have-come-out-as-pansexual-share-exactly-what-that-means/</link>
		
		<dc:creator><![CDATA[drhllyrchmnd_1uxfzg]]></dc:creator>
		<pubDate>Tue, 23 Jul 2019 06:52:28 +0000</pubDate>
				<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Sexual Identity]]></category>
		<category><![CDATA[Sexual Orientation]]></category>
		<guid isPermaLink="false">https://drhollyrichmond.com/?p=2020</guid>

					<description><![CDATA["I fall in love with personalities, rather than a gender."]]></description>
										<content:encoded><![CDATA[<p>The term &#8220;pansexual&#8221; has been getting a lot of attention lately, thanks to more high-profile celebrities talking openly about their sexual identities. In particular, stars like Bella Thorne and Miley Cyrus have shared their experiences discovering their sexuality, helping to explain the often-misunderstood term. &#8220;There are a lot of stereotypes and misconceptions about pansexuality, and one of the most prominent ones is that pansexuality doesn&#8217;t exist, or isn&#8217;t a &#8216;real&#8217; sexual identity. This is absolutely false,&#8221; Corey Flanders, PhD, an associate professor of psychology and education at Mount Holyoke College, previously told Women&#8217;s Health.</p>
<p>For these 14 celebrities, pansexuality is very real and differs from other LGBTQ+ identities. &#8220;&#8216;Pan&#8217; comes for the Greek word &#8216;all,'&#8221; Holly Richmond, PhD, a certified sex therapist and marriage and family counselor, previously told Women&#8217;s Health. &#8220;Pansexual is not bi-sexual, it’s all sexual.&#8221; That means a pansexual person could be attracted to a man, woman, a transgender person, or a nonbinary person (someone who chooses not to identify themselves by either gender), Richmond says.</p>
<p>With all that in mind, here&#8217;s how these 14 celebs who identify as pansexual explain the term.</p>
<div class="btx-item js-item-button btx-button btx-button--border btx-center-align anmt-item anmt-fadein btx-button-size--large btx-button-hover--inverse btx-button-color--brand animated btx-opacity1" style="padding-right:15px; padding-left:15px;"><a href="https://www.womenshealthmag.com/sex-and-love/g28480470/pansexual-celebrities-list/?slide=1" target="_blank" class="btnx" style="border-radius:0px; border-width:3px;" rel="noopener noreferrer">View Gallery</a></div>
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		<title>Queer Eye’s Jonathan Van Ness Says He Identifies as ‘Nonbinary’ and ‘Gender Nonconforming.’</title>
		<link>https://drhollyrichmond.com/queer-eyes-jonathan-van-ness-says-he-identifies-as-nonbinary-and-gender-nonconforming/</link>
		
		<dc:creator><![CDATA[drhllyrchmnd_1uxfzg]]></dc:creator>
		<pubDate>Tue, 11 Jun 2019 01:58:51 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Celebrity]]></category>
		<category><![CDATA[Sexual Identity]]></category>
		<category><![CDATA[Sexual Orientation]]></category>
		<guid isPermaLink="false">https://drhollyrichmond.com/?p=1961</guid>

					<description><![CDATA[Here’s What That Means.]]></description>
										<content:encoded><![CDATA[<p><em>Queer Eye</em> and its (absolutely fabulous) cast have been defying gender stereotypes since the reboot launched on Netflix last year. Jonathan Van Ness, the show&#8217;s hair artiste, recently opened up about how those stereotypes have played a role in his journey to identifying as nonbinary.</p>
<p>“The older I get, the more I think that <a href="https://www.out.com/lifestyle/2019/6/10/queer-eyes-jonathan-van-ness-im-nonbinary" target="_blank" rel="noopener noreferrer">I’m nonbinary</a>,” Van Ness said in an interview with Out. “I’m gender nonconforming. Like, some days I feel like a man, but then other days I feel like a woman.”</p>
<p>For years he considered himself a gay man, he explained, but he recently realized nonbinary is actually a more accurate description. &#8220;I didn’t think I was allowed to be nonconforming or genderqueer or nonbinary—I was just always like &#8216;a gay man&#8217; because that’s just the label I thought I had to be.&#8221;</p>
<p>So what does it mean to be nonbinary, anyway? &#8220;Someone who&#8217;s nonbinary doesn&#8217;t feel like they fit into either the culturally or societally stereotypic definitions of a man or a woman,&#8221; Holly Richmond, PhD, a certified sex therapist in New York City, tells Health.</p>
<p>But not everyone who identifies as nonbinary is the same. &#8220;For some people, this means they always land somewhere in the middle. They&#8217;ll never say &#8216;he&#8217; or &#8216;she,&#8217; but rather they&#8217;re always in that middle ground,&#8221; Richmond explains. &#8220;For other people, it can be fluid. It can change week to week or month to month, depending on what they want during that time.&#8221; (As Van Ness told Out, some days a nonbinary person may feel like a man, but others like a woman.)</p>
<p>A nonbinary person might also see themselves as a man and a woman at the same time. Or they may consider themselves to be transgender. A trans nonbinary person is someone who doesn’t identify with the sex they were born with (trans) and also has a gender identity that isn&#8217;t strictly male or female (nonbinary). A nonbinary person who doesn&#8217;t feel they&#8217;re trans may, like Van Ness, partially identify with the sex they were born with but also have a gender identity that isn&#8217;t categorized as exclusively male or female.</p>
<p>Those who identify as nonbinary might also have a range of sexual preferences. &#8220;They might choose someone who&#8217;s gender nonconforming, they might always choose a male, always choose a female, or they might consider themselves bisexual,&#8221; Richmond says.</p>
<p>A nonbinary person can be as private as they want about their identity. But in some situations, they might want to make their identity known, such as at the doctor&#8217;s office. It&#8217;s important for all medical records to include sex at birth, gender identity, and legal sex, so a person can get proper care. Doctor offices unfortunately aren&#8217;t required to record all of this information—which is why it&#8217;s important for the patient to offer it.</p>
<p>Another thing it&#8217;s crucial to clarify: pronouns. Van Ness said he doesn&#8217;t identify as a man and sees himself more fluidly, yet he does use he/him pronouns. But everyone is different, so always ask a nonbinary person how they want to be addressed. And remember, identities can be fluid, so a person&#8217;s might change over time.</p>
<p>&#8220;Any opportunity I have to break down stereotypes of the binary, I am down for it, I’m here for it,&#8221; Van Ness said. &#8220;I think that a lot of times gender is used to separate and divide&#8230; I think any way I can let little boys and little girls know that they can express themselves&#8230; no matter how they present is really important and exciting.&#8221;</p>
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		<title>What Does Demisexual Mean?</title>
		<link>https://drhollyrichmond.com/what-does-demisexual-mean/</link>
		
		<dc:creator><![CDATA[drhllyrchmnd_1uxfzg]]></dc:creator>
		<pubDate>Fri, 10 May 2019 22:07:13 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Demisexual]]></category>
		<category><![CDATA[Sexual Orientation]]></category>
		<guid isPermaLink="false">https://drhollyrichmond.com/?p=1946</guid>

					<description><![CDATA[Could this sexual orientation apply to you? Here's how to know.]]></description>
										<content:encoded><![CDATA[<p>Ever take one look at someone and suddenly feel completely smitten—maybe it&#8217;s their eyes or smile, or just the adorable way their hair falls in front of their eyes? Or you find yourself physically close to another person, and something about their touch or kiss makes your pulse pound with sexual chemistry?</p>
<p>Most of us have experienced this kind of instant, almost primal attraction. But a small number of people never have; they&#8217;re incapable of it. To be attracted to someone, they need to develop a mental or emotional connection to the other person, not a physical one.</p>
<p>That&#8217;s a demisexual in a nutshell.</p>
<p>A demisexual is someone who is hardwired to seek an intense, solid, securely attached relationship before they can even think about sexual intimacy, Holly Richmond, PhD, a sex therapist in Southern California, tells <em>Health</em>. For a demisexual, intimacy is on a platonic level—at first. Sexual attraction develops as the relationship deepens.</p>
<p>“A demisexual is not going to walk down the street, see a hot guy, and think, <em>I want to sleep with that person</em>,” Richmond says. Celeb crushes, romcom flicks, love (or lust) at first sight? None of this resonates with a demi. “it just doesn’t make sense to them,” she adds.</p>
<p>A relationship for a demisexual typically starts as a friendship and may blossom into something more. Sex is still important; there&#8217;s nothing wrong with their sex drive. But what turns them on has to do with brains and personality rather than a toned physique. “They really need to know someone to feel sexually attracted to them,” Dr.Richmond affirms.</p>
<p>How would you know if you&#8217;re a true demisexual, rather than a person who just isn&#8217;t into hooking up or getting sexual with someone early on? Think about how your romantic and sexual relationships have started. If it took time to get to a place where you felt chemistry, and the lead up to becoming a couple involved lots of talking and platonic time together, you might be a demi.</p>
<p>It&#8217;s hard to know how many people are demisexual, especially since the term has only recently entered the lexicon. But Richmond believes that in the past three years, more people are using the word to describe their own sexual orientation. It&#8217;s similar to the recent uptick of people who identify as asexual (feeling no sexual attraction at all to anyone).</p>
<p>Yet just like those who identify as asexual, people who are demisexual can still develop serious, fulfilling, long-term relationships with others. They just get to that place in a different way that doesn&#8217;t rely on physical chemistry.</p>
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