Your Full Guide To Orgasmic Meditation, A Mindful Practice For Better Sex

Originally published @ MindBodyGreen By Julie Nguyen – Content and imagery reposted with permission – Meditation is the act of turning your attention inward and accepting the present moment. With orgasmic meditation, you can incorporate your sexuality and heighten your usual meditation practice. The sensual system intertwines mindfulness with intimacy and eroticism. What is orgasmic […]
Read Article

Getting Intimate: Talking Together About ED

If you have erectile dysfunction (ED), it's important to get past your awkward feelings and talk things over with your partner. ED is a problem with many solutions -- and it starts with the two of you. Look for a way to move beyond the stress and work together.
Read Article

10 Habits of Highly Sexual Couples

According to sex therapists, that is. There are peaks and valleys in every long-term relationship. If you and your partner are going through a dry spell—sex has become inconsistent, or no longer valued in the relationship—it may be time to get things back on track. How do other couples keep things hot in the bedroom? […]
Read Article

Hello!

Join the mailing list to receive the latest Dr. Holly news, advice, and exclusive content