Originally published @ fatherly By Sophia Quaglia – Content and imagery reposted with permission – For first-timers, meditation can be difficult to get into. But what if it was a little bit…sexier? That’s the ethos behind orgasmic meditation, a mindfulness technique that combines meditation and sex to achieve new levels of intimacy and inner peace. Many people across the […]
Originally published @ Wishlisted By Rachel Varina – Content and imagery reposted with permission – Whether you’re single, dating, or have been with the one for what feels like ever, keeping things spicy is ultra important. This is because sex and intimacy not only build connection, but orgasms themselves have major health benefits from lower blood pressure […]
Originally published @ AskMen By Sophie Saint Thomas – Content and imagery reposted with permission – Most people experience feelings of shame or guilt around sex at some point in their lives. We live in a culture that has varied and often contradictory beliefs about sex, but sex-negativity — the belief that sex is bad, […]
Originally published @ mindbodygreen By Devon Barrow – Content and imagery reposted with permission – A long-term relationship comes with so many benefits—company throughout life’s inevitable ups and downs, a No. 1 fan on the sidelines of your dreams, and the freedom to eat your messy tacos in peace. Even so, it’s natural to miss […]
Originally published @ MindBodyGreen By Devon Barrow – Content and imagery reposted with permission – Some days wellness looks like Vinyasa yoga and green juice. Others, it looks like masturbation and orgasms. The truth is, well-being comes from thriving in all areas of life…from our home to our office to between the sheets. But while sexual wellness […]
I’d heard that breathwork — a New Age practice that involves controlled, rhythmic breathing — was therapeutic and helps release pent-up emotions which, like many of us, I tend to keep pent. Ten minutes into my first breathwork class I felt a light dizziness and a tingling in my hands and feet...