How Your Exercise Routine Affects Your Sex Life, According To Experts
Although not everyone is cut out to exercise or even wants to exercise, there's no denying that there are only benefits that come with it.
5 Ways To Build Endurance In Bed
So, you love having sex. You like the ins-and-outs of the whole process and of course, the grand finale. But when you’re going at it, you find yourself getting exhausted, tired, and ready to throw in the towel (long before you actually get to a point of ecstasy). Your ability to maintain energy during sex […]
5 Ways To Build Endurance In Bed
“Endurance is important in bed because it gives us a sense of control and feeling of empowerment. We are able to meet our partner’s sexual needs, and feel sexually and erotically fulfilled ourselves,” Dr. Holly Richmond, psychologist and sex therapist tells Bustle. “It lets us know for certain that we are a good lover. If […]
Self-Love Is Standing Up For What You Need
“Tell people what’s important to you, and be authentic when you do so. Love yourself for who you are and don’t try to be someone you’re not,” psychologist and sex therapist, Dr. Holly Richmond tells Bustle. Read the full article by Lindsay Tigar on Bustle here: https://www.bustle.com/articles/183566-what-it-really-means-to-love-yourself-because-how-you-start-the-day-matters
What It Really Means To Love Yourself, Because How You Start The Day Matters
Originally Published @ Bustle By Lindsay Tigar Ask any therapist, relationship expert, yogi, psychic or your mama or best friend, and they’ll tell you the same thing: the most important — and complicated — relationship of your life is the one you have with yourself. Before you can be a true partner in a […]